(1) Jackie Lewis

Pour out liquid from a can of sliced pineapple and discard or use when making the jello.
Dissolve a 3oz. box of sugar-free lime Jello in 1 cup boiling water (you could also use the pineapple juice and water to equal 1 cup liquid)
Pour hot Jello water over pineapple rings in the can.
Chill until set. Run hot water on the sides and bottom of can to loosen. Then cut the bottom of the can and push the mold out. Cut between pineapple slices and serve.
*Optional: top with cottage cheese or a dollop of whipped cream.
*You could also do this with other canned fruit and flavors of Jello, but you would lose the nifty pineapple ring effect…. jor more grea tips, recipes and motivation to lose weight and get fit join me atAngel’s Weight Loss Support

— with Linda Ann Morani.

Source: (1) Jackie Lewis


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