Low Carb Oatmeal Pancakes
SERVINGS 1 UNITS US
1⁄2 cup old-fashioned oatmeal
1⁄4 cup fat-free cottage cheese (or tof u)
4 egg whites (or 2 whole eggs)
1 teaspoon vanilla extract
1⁄4 teaspoon cinnamon
1⁄4 teaspoon nutmeg
3⁄4 cup blueberries (optional)
1⁄4 cup chocolate chips (optional)
1 teaspoon cocoa (optional)
Place all ingredients in a blender; blend until smooth.
Spray a frypan with veggie spray; pour batter into frypan making two large cakes or 4 smaller cakes. Cook until bubbles aprear around the edges and the edges look dry; flip and cook the other side.
Serve hot with margarine and lemon or syrup or jam or freeze and reheat in a toaster.