YIELD 9 small pancakes
1 egg
3⁄4 cup milk
2 tablespoons butter or 2 tablespoons margarine, melted
1 cup flour
1 tablespoon sugar (or 1/2 teaspoon honey or molasses)
1 teaspoon baking powder
1⁄2 teaspoon salt

Beat egg until fluffy.
Add milk and melted margarine.
Add dry ingredients and mix well.
Heat a heavy griddle or fry pan which is greased with a little butter on a paper towel.
The pan is hot enough when a drop of water breaks into several smaller balls which ‘dance’ around the pan.
Pour a small amount of batter (approx 1/4 cup) into pan and tip to spread out or spread with spoon.
When bubbles appear on surface and begin to break, turn over and cook the other side.
MORE RECIPES for diabetic, low carb, low cal, gluten free,
and other healthy recipes here >

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