WHO NEEDS STARBUCK’S ??? ; )
1 heaping teaspoon instant coffee
1 1/2 cups water
1/2 cup skim milk
3 tsp vanilla extract
1 tsp unsweetened cocoa powder
1 packet stevia or 1 tbsp. sugar (to taste)
In a cup mix coffee and water and stir until combined. Place in a shallow container, cover and freeze for 4 hours or overnight.
Once coffee is frozen, place in a blender with the milk, vanilla, stevia and cocoa powder. Blend until combined.
You do not need to use instant coffee, you can brew a strong cup of your favorite coffee and freeze it, just make sure it’s 1 1/2 cups.
If coffee is to frozen for your blender to handle let it sit on the counter for a few minutes to thaw out.
Starbucks Caffe Vanilla Frappuccino Light Blended Coffee – Grande: Calories: 180, Fat: 0, Sodium: 200, Carbs: 40, Sugar: 39, Protein: 3
This Skinny Mocha Frappe – over 2 cups: Calories: 43.3, Fat: 0, Sodium: 65, Carbs: 7, Sugar: 6, Protein: 4.2
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