Turkey Burgers

 

INGREDIENTS Nutrition
SERVINGS 4 UNITS US
3⁄4 lb ground turkey
2 scallions or 2 green onions, chopped
1 tablespoon soy sauce
1 tablespoon ketchup
1⁄4 teaspoon garlic powder
1⁄4 teaspoon pepper
1⁄3 cup monterey jack cheese

DIRECTIONS
Combine the 1st six ingredients in a bowl. Blend in the cheese.
Form into 4 patties.
Spray a frying pan with cooking spray.
Cook patties until done.
Serve on hamburger buns with lettuce and tomatoes.
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