Braised Beef Tips over Rice


2 tablespoons olive oil
2 lbs beef tips
1 (10 ounce) can beef consomme
1⁄2 cup cranberry juice
2 tablespoons soy sauce
1 minced garlic clove
1 tablespoon brown sugar
1 tablespoon minced onion
2 tablespoons cornstarch
1⁄2 cup water

Brown beef tips in olive oil until brown.
In a slow cooker, add browned beef tips. Stir in Consume, cranberry juice, soy sauce, garlic, onion, & brown sugar.
Cook until beef tips are tender (about 6 hours on medium heat).
Mix corn starch with water, add to slow cooker. Cook until gravy becomes desired thickness.
Serve over rice.

MORE RECIPES for diabetic, low carb, low cal, gluten free,
and other healthy recipes here >

Source: (28) Pages


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s