Enjoy this hearty, creamy Pennsylvania Dutch ham and noodle casserole from culinary mystery author Cleo Coyle.
4 cups cooked chicken, chopped
1 cup onion, diced
1 cup celery, diced
1 cup carrot, diced
1/2 cup frozen peas
4 (14 ounce) cans low sodium chicken broth
2 (10 3/4 ounce) cans condensed cream of mushroom soup ( with roasted garlic)
2 teaspoons fines herbs ( chervil, chives, parsley, and tarragon)
pepper, to taste
2 cups egg noodles, cooked
Remove skin from the chicken and chop the meat.
Put the chicken into a slow cooker with the onions, celery, carrots and peas.
Stir in broth, mushroom soup, and fines herbs. Season with salt and pepper.
Cover and cook on high for 3 to 4 hours or low for 8 to 9 hours.
When soup is finished, stir in egg noodles.
Season to taste and serve.
Follow me here if you likehttps://www.facebook.com/julieannsteinbrink
Source: (3) Crock pot healthy meals
YIELD 6 cups 3 SERVINGS
2 cups baby portabella mushrooms, sliced
6 cups cauliflower
1 (8 ounce) package shiritaki noodles (fettuccine noodle substitute)
1 cup chicken broth
1⁄4 cup chopped onion
1 tablespoon minced garlic
4 tablespoons light sour cream
1 tablespoon light cream cheese
1⁄4 cup grated parmesan cheese
1 teaspoon sea saltDIRECTIONS
preheat oven to 375 degrees.
chop cauliflower into about 1/2 inch pieces, steam or boil for 10 minutes until crisp-tender.
Prepare Noodles according to package directions.
spray medium side skillet with oil, heat skillet over medium heat. Place onion and garlic in skillet when warm. Stir fry for about 1 minute. Add mushrooms and chicken broth, and cook until mushrooms are tender, about 5 minutes.
Remove pan from heat and stir in sour cream, cream cheese, salt, and parmesan cheese.
Combine all ingredients in a casserole dish. Bake for 30 minutes until heated throughout.
Tofu Shirtaki Noodles, per 8oz package, calories 40, fat 1g, sodium 30mg, Carbs 6, Fiber 4g, Sugar 0g, Iron 4%, Vitamin C 2%. You can find them at most health food stores, including Whole Foods, in the refrigerator section (near Tofu).
MORE RECIPES for diabetic, low carb, low cal, gluten free,
and other healthy recipes here >
This easy pasta dish features sautéed fresh vegetables simmered in a savory broth all tossed with farfalle pasta and Parmesan cheese. It’s perfect for busy weeknights and is on the table in just 35 minutes!
This incredible dish is chock-full of fantastic flavor. Fresh veggies, garlic, soy sauce, sugar, peanut butter and a ginger flavor infused broth are tossed with noodles. Give them a try, they’re absolutely delicious and sure to impress your guests!