Category Archives: Potato

Potato Cakes – Weight Watchers Recipes – Tasty Points.

Ingredients: 2 cups potatoes, Mashed 2 tablespoons onions, Chopped 1/8 teaspoon salt 1 teaspoon oil 1 egg white, slightly beaten 2 tablespoons all-purpose flour pepper Directions: In a medium size bowl, combine potatoes, egg white, onion, flour, salt and pepper. Meanwhile, heat oil in a large skillet over medium high heat. When hot, put about […]

Source: Potato Cakes – Weight Watchers Recipes – Tasty Points.

Potato Cakes with Salmon

1 1/2 C. leftover mashed potatoes
6 oz. pink salmon, boneless and skinless, drained
1 T. minced onion
1 tsp. parsley
1/2 tsp. my house seasoning (equal parts garlic powder, onion powder and pepper…combine and store in an airtight container)
1 large egg
1/4 C. all purpose flour
1/2 C. shredded cheddar cheese
veg. oil for frying

Combine all the ingredients in a bowl until well combined. Heat enough oil to cover the bottom of a skillet. Drop by spoonfuls into the skillet and fry, over med. high heat, until golden brown on both side (about 4-5 minutes per side).

Source: (7) Janet’s Appalachian Kitchen